Our timetable offers a wide range of low to high-intensity fitness programmes to suit your fitness lifestyle. There’s something for everyone!
Enjoy a sense of belonging in a community that supports your fitness goals and reminds you that you are not alone!
We have over 200 professionally certified personal trainers and ultra-modern facilities across all our branches in Lagos, Port Harcourt, Abuja and Ibadan.
With a few short sessions a week, you can improve fitness and increase athleticism.
Join us every Saturday morning for I-Fitness aerobics classes.
Our Spinning class is a low-impact exercise that is ideal for all fitness enthusiasts.
Our yoga classes keeps you centered mentally and physically.
Our core cardio classes are essentially designed to help you reach your fitness goals.
A high-intensity interval training (HIIT) workout, featuring exercises that lasts minutes.
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